---
title: "一份主观指南：如何选择AI来做事情"
source: "Simon Willison 博客（Atom）"
source_tier: "t2"
url: "https://simonwillison.net/2026/Jul/27/an-opinionated-guide-to-which-ai-to-use-to-do-stuff/#atom-everything"
permalink: "https://feed.astralor.com/items/itm_db1f5ea7924a0b6334c229fd"
published: "2026-07-27T21:55:53.000Z"
score: 80
channel: "ai"
tags: ["Anthropic","ChatGPT","Claude","Google","OpenAI","代理系统"]
---

# 一份主观指南：如何选择AI来做事情

## AI 点评

> 这篇博客是Simon Willison对Ethan Mollick指南的精炼解读，非常适合正在纠结该用ChatGPT还是Claude、以及该选哪种代理模式的开发者与重度用户。它直击痛点——产品命名混乱、移动端与桌面端能力差异不直观，本文将这些迷雾一扫而净。

## 速览

Ethan Mollick的AI使用指南一年内从聚焦Chat、Claude、Gemini等聊天模型，转向强调代理系统（agentic systems），其中AI能一次性完成数小时的人类工作。Gemini因缺乏Codex/ChatGPT Work/Cowork类别的成熟产品而被移除。文章详细解释了ChatGPT的Work和Codex模式、Claude的Cowork和Code模式，以及如何通过桌面应用授权AI访问电脑以发挥更强能力，并指出移动端Work模式与桌面端Codex之间的混淆点。

## 关键点

- 指南的核心转变：从聊天模型到代理系统，AI能一次性自主完成数小时人类工作。
- Gemini因在Codex/ChatGPT Work/Cowork类别无成熟产品而被Ethan Mollick移除推荐列表。
- ChatGPT的代理模式包括Work和Codex，Claude包括Cowork和Code，名称混乱但能力各有侧重。
- 通过桌面应用授权AI访问电脑是当前最强大的使用方式，移动端Work模式与桌面端Codex存在显著差异。

## 全文

An opinionated guide to which AI to use to do stuff It's interesting watching the evolution of Ethan Mollick's guide over time. A year ago it was still all about chat - ChatGPT, Claude, Gemini - with o3, Claude 4 Opus, and Gemini 2.5 Pro as the models and Deep Research as a useful alternative mode. Today it's much more about agentic systems - "where the AI is capable of doing the equivalent of many hours of real human work in one go". Gemini has fallen off Ethan's list, since Google still doesn’t have an established entry in the Codex/ChatGPT Work/Cowork category. Gemini Spark has yet to prove itself! Ethan offers a useful explanation of the ways you can give ChatGPT or Claude a computer to use: To use the computers provided by the AI companies, the mode you want is called ChatGPT Work in ChatGPT, and Cowork in Claude (the naming will not get less confusing, I am sorry to say). [...] The most powerful way to use AI is to give it access to your computer. You do that by downloading the ChatGPT or Claude apps and picking a mode to use. ChatGPT's two agent modes are Work and Codex; Claude's are Cowork and Code. The names do not map onto each other in any way that will help you remember them. And yes, these use the same names as the Work and Cowork modes we discussed above, but operate differently, and have more features and capabilities because they can access your computer. I think the difference between ChatGPT Work on a mobile device and ChatGPT Work inside the desktop app (where it's effectively a less intimidating skin on top of Codex) is spectacularly unintuitive. Short version: if you flip ChatGPT mobile from "Chat" to "Work" mode you get a version where its Code Interpreter container is no longer restricted from accessing the internet! Tags: ai, generative-ai, llms, ethan-mollick, code-interpreter, general-agents

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引用前请核对原文;本文由星际流动整理:https://feed.astralor.com/items/itm_db1f5ea7924a0b6334c229fd